Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and sma ...View Article
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Why Choose to Lower Cholesterol Naturally?
900 Studies Show Statin Drugs are Dangerous
A new paper cites nearly 900 studies on the adverse effects of HMG-CoA reductase inhibitors, also called statins, which are a class of drugs widely used to treat high cholesterol. The review provides the most complete picture to date of reported side effects of statins.
Muscle problems are the best known of statin drugs' adverse side effects, but cognitive problems and pain or numbness in the extremities are also widely reported. A spectrum of other problems, ranging from blood glucose elevations to tendon problems, can also occur as side effects.
The paper summarizes powerful evidence that statin-induced injury to the function of the body's energy-producing cells, called mitochondria, underlies many of the adverse effects that occur to patients taking statin drugs. Statins lower levels of coenzyme Q10, a compound central to the processes of making energy within mitochondria and eliminating dangerous compounds called free radicals.
Higher statin doses and more powerful statins are linked to greater risk of developing side effects.
--American Journal of Cardiovascular Drugs 2008;8(6):373-418
Use of statins rose by a whopping 156 percent between 2000 and 2005! Spending on these drugs jumped from $7.7 billion to $19.7 billion annually over the same period. This is [in spite] of the overwhelming evidence - nearly 900 studies compiled in the review listed above -- showing the damage statins inflict.
Statin drugs are some of the most unnecessary drugs on the market today. Why?
Because their use is based on a misinformed notion that cholesterol is the nemesis of good health in the first place.
Confusing matters is the fact that statin drugs oftentimes do not have any immediate side effects, and they are quite effective, capable of lowering cholesterol levels by 50 points or more. This makes it appear as though they're benefiting your health, and health problems that appear down the line are frequently not interpreted as a side effect of the drug, but rather as brand new, separate health problems.
But there's an ever-growing body of evidence showing that potentially serious side effects begin to manifest several months after the commencement of therapy. Some of the possible consequences of taking statins in strong doses, or for a lengthy period of time, include:
Other serious and potentially life threatening side effects include, but are not limited to:
According to the latest review published in the American Journal of Cardiovascular Drugs, adverse effects are dose dependent, and your health risks are also amplified by a number of factors, such as:
The breakdown of skeletal muscle tissue can in turn also lead to kidney failure. The industry insists that only 2-3 percent of patients get muscle aches and cramps but according to one study, 98 percent of patients taking Lipitor and one-third of the patients taking Mevacor (a lower-dose statin) suffered from muscle problems.
Adding insult to injury, active people are actually more likely to develop problems from statin use than those who are sedentary. In a study carried out in Austria, only six out of 22 athletes with familial hypercholesterolemia were able to endure statin treatment. The others discontinued treatment because of muscle pain.
There are no official warnings in the U.S. regarding CoQ10 depletion from taking statin drugs, and many physicians fail to inform you about this problem as well. Labeling in Canada, however, clearly warns of CoQ10 depletion and even notes that this nutrient deficiency "could lead to impaired cardiac function in patients with borderline congestive heart failure."
This explains why statins are particularly dangerous if you have existing mitochondrial damage, as your body relies on ample CoQ10 to bypass this damage.
High blood pressure and diabetes are linked to higher rates of mitochondrial problems, so if you have either of these conditions your risk of statin complications increases, according to the authors of this latest review. Additionally, since statins can cause progressive damage to your mitochondria over time, and your mitochondria tend to weaken with age anyway, new adverse effects can develop the longer you're on the drug.
Said co-author Beatrice Golomb, MD, PhD: "The risk of adverse effects goes up as age goes up, and this helps explain why. This also helps explain why statins' benefits have not been found to exceed their risks in those over 70 or 75 years old, even those with heart disease."
How to Lower Your Cholesterol Naturally
There's really no reason to take statins and suffer the consequences from these ill-conceived drugs. These simple guidelines have the power to lower your cholesterol naturally, without any dangerous side effects. If you truly want to normalize your cholesterol levels, following these simple lifestyle changes can get you there: