In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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Our Mission is to increase the degree in which people experience health and vitality in multiple dimensions of life. Through education, meal planning, exercise, supplements and personalized coaching, every client will increase their overall wellness. Therefore, they will improve their quality of life, realizing their full human potential.
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